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Bombarding and tormenting “What If” thoughts plague individuals with OCD. The constant doubt and need to find certainty to alleviate distress through rituals and compulsions monopolizes hours if not days. They can stop life on a dime. It can feel helpless and hopeless.
But you are not alone. Watch these individuals with OCD as they discuss their own real and raw lived experience. There is help, and there is hope.